Information We Collect
We collect standard web analytics data (pages visited, time on site, referral source) through privacy-focused analytics tools. We do not collect personally identifiable information unless you voluntarily provide it through contact forms or newsletter signups.
How We Use Information
Analytics data helps us understand which content is most valuable to our readers and improve our research coverage. We do not sell, trade, or share personal information with third parties.
Cookies
This site uses cookies for analytics and advertising purposes. Third-party advertising partners, including Google AdSense, may use cookies to serve ads based on your browsing history. You can manage cookie preferences through your browser settings.
Third-Party Services
We use the following third-party services:
- Umami Analytics — Privacy-focused website analytics
- Google AdSense — Advertising (may use cookies for personalized ads)
- Affiliate Programs — We participate in affiliate programs including iHerb. Clicking affiliate links may place cookies for attribution purposes.
Affiliate Disclosure
Some links on this site are affiliate links. If you make a purchase through these links, we may earn a commission at no additional cost to you. This helps support our mission to provide free, evidence-based health information.
Your Rights
You may request access to, correction of, or deletion of any personal data we hold about you by contacting us. If you are in the EU/EEA, you have additional rights under the GDPR.
Contact
For privacy-related inquiries, please use our contact page.
Last updated: March 2026